FORREST & DHARMA YOGA (int)

1 h

From 12 British pounds

30 Luckwell Road

Service Description

www.highvibebristol.com / FUSION CLASS or Forrest & Dharma alternates weekly FORREST YOGA Forrest Yoga creatrix is shamanic healer Native American medicine woman Ana T.Forrest. This is not a traditional Yoga class as we know it. The emphases is to create a fire within us and to over come fear by be rooted at our warriors Heart, release emotional blockages & heal the body. Core strength, Integrity, Ujjay breath and Body Recovery, connection to Nature are the main principles as well as. Safe Inversions and stretches using the wall. DHARMA YOGA The essence of Dharma Yoga is Devotion and compassion. This is a playful practice with lots of posture variations. Simplified and Advanced poses offered. This class is for traditional Yoga enthusiasts, everyone who enjoys a challenge , are very welcome ! Safe Inversions and stretches using the wall. Breathwork. Mantra . Meditation. 12 MIN YOGA NIDRA (energy charging practice/meditation) Practice can be modified for all levels- from beginners to advanced www.highvibebristol.com

Upcoming Sessions

Cancellation Policy

All classes are non refundable and can be canceled or re-scheduled 6 hours before the session.

Contact Details

HIGHVIBE, Luckwell Road, Bedminster, Bristol, UK