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Thu, Mar 06
|Bedminster
'Learn to Handstand' Complete Beginners 6 Week Course
Over 6 weeks we’ll work from the ground up, building solid foundations and working towards handstand.
Time & Location
Mar 06, 2025, 7:30 PM – Apr 10, 2025, 9:00 PM
Bedminster, 30 Luckwell Rd, Bedminster, Bristol BS3 3EW, UK
About the event
Explore alignment, flexibility, specific strength, core integration and how to create balance.
Learn to kick-up to the wall, and explore different shapes in the handstand.
Every handstand journey is different, we all start with different qualities! This course will be limited to a small group so theres plenty of time to give lots of support to each individual on the course. Over the duration of the course we will join a shared WhatsApp group for support, tips and feedback on your practice in-between sessions.
Who is this course for? ◇ Those who want to learn to handstand 😎◇ You can kick up the wall but find it hard to be consistent.◇ You've been playing with handstands for a while, perhaps in a yoga class or another sport, but haven't done much foundational work.◇ You'd like to add more flexibility, mobility and handstand drills to your home practice.◇ You'd like to find…