YOGALATES

Service Description

Strong and fluid. Core strength. Deep Stretch at the end of the class. Connect breath to movement with this dynamic series of abdominal and glutes sculpting postures. Designed to give you access to your individual vitality, power and freedom while improving overall body strength and flexibility. Get ready to stretch, sweat, and burn it out. Yoga meets Pilates in this fun and empowering fitness style that will give you a complete workout in 45 minutes . Yogalates blends the best of both worlds by balancing strength and flexibility work. You’ll mix up themed workouts that feature dance-inspired moves, quick transitions, and low-impact sequences.

Cancellation Policy

All classes are non refundable and can be canceled or re-scheduled 6 hours before the session.

Contact Details

• HIGHVIBE, Luckwell Road, Bedminster, Bristol, UK