Yoga Physio 1-1 (90 min session)

Service Description

One session with Ranta is all you will need to get the benefits and reduce/eliminate pains and aches in no time at all.. Since 2016 Ranta has been helping people to overcome fear, live more in the present moment, thrive physically, heal and recover from various conditions , loose weight , tone and sculpt the body. 1-1 private session with Highbive owner , E-RYT1500 Yoga teacher & Hippocrates institutes certified Wellness Coach. *Yoga for fitness , allingment, techniques and skills - inversions, arm balances, flexibility, and abdominal tone *weighloss, barre, low impact cardio, and body sculpt *emotional , mental, and physical well-being *recovery from injury and various body conditions : : lower back , disc , sciatica , hip replacement, knew injuries, shoulders- frozen and dislocated, neck, joint mobility , diabetes and high blood pressure, as well as emotional blockage release and heart healing , posture correction and conditioning, energy restore and replenish. *** recovery sessions will include : Breathwork, Psycic Sleep, counselling session on childhood trauma, specific journaling and meditation , abdominal strengthening, and more..) ● 7-8 sessions in 6 weeks required ● Her knowledge comes from self enquiry, long hours of daily body movement exploration in the yoga sel-practice. Ranta has completed over 1500 hours of advanced multi lineage yoga trainings with yoga master Dharma Mittra, shamanic healer and medicine woman- Ana Forrest, with prima balerina and inspiration- Ambra Vallo, as well as Dylan Werner, Laruga Glaser, Gokul Chandra, Emi Tull & Miles Mortinsen.