1-1 Yoga Session/ Therapy

Service Description

1-1 private session with Highbive owner , E-RYT1500 Yoga teacher & Hippocrates institutes certified Wellness Coach. *Yoga for fitness , allingment, techniques and skills - inversions, arm balances, flexibility, and abdominal tone *weighloss, barre, low impact cardio, and body sculpt *emotional , mental, and physical well-being *recovery from injury and various body conditions : : lower back , disc , sciatica , hip replacement, knew injuries, shoulders- frozen and dislocated, neck, joint mobility , diabetes and high blood pressure, as well as emotional blockage release and heart healing , posture correction and conditioning, energy restore and replenish. *** recovery sessions will include : Breathwork, Psycic Sleep, councelling session on childhood trauma, specific journaling and meditation , abdominal strengthening, and more..) ● 7-8 sessions in 6 weeks required ●