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Sun, Nov 02
|HIGHVIBE
Foundations- Arm Balancing
Ranta is excited to offer a comprehensive experience of the Art of Play. This session will focus on different aspects of arm balances and inversions including : breathwork, strengthening drills and conditioning flow, joint mobility, the core and the perfect allingment + blissful yoga nidra
Time & Location
Nov 02, 2025, 4:00 PM – 6:15 PM
HIGHVIBE, 28 Luckwell Rd, Bedminster, Bristol BS3 3EW, UK
About the event
Ranta teaches various lineages of yoga for 9 years with recently incorperated artistic Barre Fitness (core strength, body conditioning excersises , dynamic flexibility).
We will explore the key postures using the wall and offer some fun transitions for those who want the extra challange in order to help each student carve out their own playful path towards developing skills in arm balances & key inversions (pincha mayurasana + headstand)
This workshops will cover: breathwork, strengthening drills, flexibility , safety & rest/recovery
If you practice yoga and would like to develop your skills and learn arm balancing and overcome the fear from inversions - come along !
not suitable for complete beginners*